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The DVD 'The Secret' unveiled the concept of the Law of Attraction to a whole new audience. There was previously a substantial community of people who had spent a lot of years working at their personal development and many of them teaching it.

The Secret made this forgotten Universal law Available to the rest of us. It was a terrific first step but it only touched the surface of what is attainable and more importantly, how to apply it practically. When it comes to actually manifesting great things in your life, it raised more problems than answers.

One of the greatest areas of confusion was around focusing on and visualizing your dreams while simultaneously letting go of them. The idea is that what we think about, we bring about, so we need to be thinking about what we want.

Conversely, thinking about wanting it can lead to us continually noticing that we don't have it yet. So, realizing what we don't have leads us to continue not to have it. So how do we get ourselves out of this quandary?

The Secret didn't speak much about effort but the truth is, that is what is required. In order to accomplish this delicate balance between focusing and letting go does need a little time and practice. It comes down to our ability to believe that we can have what we desire.

You need to visualize your goal vividly. See yourself experiencing it. Feel the satisfaction of living with it and using it. You have to generate the authentic emotion of already owning what it is that you want. Then you must know with absolute certainty that it is waiting to manifest your life.

You don't have hang around all day visualizing the object. You just occasionally recall that pleasurable sensation of ownership. You don't think of the thing itself, just how it feels to have it. You release the object and feel the emotion. This is how you can focus on having without noticing not having.

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